Bespoke Coaching Plan - 12 Weeks
This is for you if you need an extra boost to your training when you have a specific event where you need to perform. A tailor made plan for your event and your body.
The most important part of this package is the contact you wil have with your coach. They will be able to make your training programme bespoke by adjusting sessions as your body adapts. Knowing when to amend your training is key to success and often you need a second opinion to balance body and mind when training hard. Our coaches will guide you and provide support and motivation.
Package includes :
Price = £99
BOOK HERE for your personal coaching plan
Par-Q
Urbanrace is concerned about your safety and well being. As part of all our coaching programmes we require participants to complete a PAR-Q form.
Many health benefits are associated with regular exercise and the completion of a PAR-Q is a sensible first step t take if you are planning to increase the amount of physical activity in your life. The PAR-Q enables our coaches to be fully informed about your physical status and as a result will enable us to give you the correct level of coaching and advice for your ability level.
Terms of Coaching Courses
You can enter online
via the urbanrace shop which uses secure encrypted technology.
Entering online will give you an email confirmation of your place on the course.
The closing date for
courses are when all places are taken or one week before the course if earlier. To ensure safety and service we have a limited amount of
places on each course. The minimum age is 16 years.
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